The intention of the Your Unique Self programme is to help you to:

1. Better understand yourself, and what is important to you in life
2. Better understand your unique needs, and how that can help you advocate for yourself
3. Identify what changes you can make which have the potential to bring more happiness, fulfilment and contentment into your life

I believe that you are the expert when it comes to your own unique life. You know more about what in life is most important to you and the challenges you may be encountering.

My role in this programme is to help guide you towards living the life you deserve to live.

A structure for our conversations

This framework exists to provide us with a focus for each coaching session.

To ensure positive progress is being made at each step of the programme. But each conversations we have are personalised to your unique situation.

• 6 x 60-minute one-to-one coaching sessions
• One conversation every 2-3 weeks, the programme is completed within 2-3 months
• Delivered online, using Google Meet (you do not need a Google account and no software download is required)

I can understand there may be a desire to want to discuss and address more.

Attempting to do too much at once can lead to overwhelm, exhaustion, and frustration that no progress can ever be made.

Slowing down to identify what is most important for you right now, understanding how you work best, and knowing how you can make progress while protecting your personal energy levels can lead to a more sustainable change.

Is the programme for me?

If you can say “yes” to most or all of the below, then now could be a good time to start the Your Unique Self programme:

• A desire to work on your personal development. I will not tell you what to do!
• Availability for a 60-minute online call once every 2-3 weeks
• Previous experience in a working environment; including freelancers, solo-workers and anyone in-between jobs
• I welcome neurodivergent clients. You may recognise neurodivergent traits in yourself, be self-diagnosed or have a formal diagnosis.
• You are doing ok right now. You are functioning in day-to-day life and you have energy you can dedicate to this work. This programme is coaching; not therapy, counselling or crisis support.
• No previous knowledge or experience with coaching is required – we can discuss what coaching is and isn’t during the discovery call.
• Above all, I’d love to speak with anyone with an interest in:
  • understanding more about yourself
  • identifying and advocating for your needs; and
  • identifying and making changes to create the life you deserve

My intention is to work as your personal guide, to help you to make sustainable changes that have a positive impact on your life.

The work you complete during this programme is yours to keep and refer back to whenever you need to.

If you have already experienced coaching before and/or already have a good idea of what you want to discuss, then that’s fine too. If you’re not sure, then send me an email or book a call with me and we can figure out what is best for you right now.

Pricing

The 6-session programme is £390.

That’s only £65 per 60-minute one-to-one coaching session.

The Your Unique Self programme is one-to-one confidential coaching for individuals, not workplace coaching.

Interested in finding out more?

Get in touch with me.

Email me at wayne@palmatumcoaching.com

or book a call directly into my calendar: